However, I decided to come off it before I started university. I continued taking the medication (but at a lower dosage) right up until after my A-Level results were published, as it helped keep me calm in the lead–up to results day. It's in a class of drugs known as benzodiazepines. It is also used in a variety of other anxiety-related disorders and sometimes prescribed as a second-line treatment for social anxiety disorder (SAD). I was definitely still nervous by the time my exams came around but it was a kind of anxiety that I could cope with, not one which threatened to overwhelm me. Klonopin (clonazepam) is a medication indicated for the treatment of panic disorder and seizure disorders. You can either start with your head and face muscles and work your way down your body or you can start with your toes and work. Fear-related anxiety can be caused by loud noises, strange people or animals, visual stimuli like hats or umbrellas, new or strange environments.
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Rebecca’s Day and Night Stress and Anxiety package is less than 50, plus 7 shipping and handling. How much does Rebecca’s Day and Night Stress and Anxiety package cost A. I noticed that my body seemed much less tense and calmer within just a few days of taking the propranolol and my heart rate seemed to slow down again. Expand your stomach as you breathe in and contract it as you exhale. The Max Relax will last you about two months depending on your use, and the Ultra Calm will last you for a month. Magnesium Complex 120 Veg Capsules Bisglycino-Mg For Maintenance of Bone and Teeth & Cardiac/Skeletal Muscle Function 112 veg caps Relax Matrix 280 g. She even wrote a letter that my school could send to my exam boards asking them to take my mental health condition into account. Its a type of antidepressant called a selective serotonin reuptake inhibitor (SSRI) that treats anxiety by slowing down the reabsorption of serotonin. She was very helpful in explaining to me that lots of young people experience anxiety around the time of their A-Levels. She prescribed me 10mg tablets of propranolol and told me I could take up to four tablets a day (so 40mg max) whenever I felt anxious. I realised the negative cycle I was getting into and my mum and I went to see my GP, who prescribed me citalopram for depression and propranolol for anxiety.
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